How to Overcome Anxiety - Fatigue - Stress - Burnout
Steve Wood, Richard Swenson, and Dave Durand
Tired of the 24/7 treadmill? This invaluable CD series offers Christian and common sense solutions for anxiety, fatigue, stress, and burnout. On CD one, well known author and medical doctor Richard Swenson pinpoints the symptoms of the "overload syndrome" and explains how to reduce stress and resist overload by focusing on four key areas - emotional energy, physical energy, time and finances. The benefits? Good health, peace, financial stability, more energy, more time, fulfilling relationships, and availability for God's purposes.
On CD two, Dave Durand - successful businessman, time/life management coach, author, husband and father of five - offers real-life solutions to managing your time. Durand covers a host of topics: determining your mission in life, defining your priorities, setting and achieving goals, how to deal with deadlines, how to develop a time management system, and more. Durand will literally save you HOURS of time a week by explaining how to manage and make the most of your time.
Box set of 2 CD's